Pan Seared Scallops - cooking recipe

Ingredients

1 lb sea scallops, fresh or frozen
2 tablespoons flour
1 -2 teaspoon cajun seasoning
1 tablespoon oil
1 (10 ounce) package prewashed spinach
1 tablespoon water
2 tablespoons balsamic vinegar
1/4 cup cooked bacon, pieces

Preparation

Thaw scallops if they are frozen.
Rinse scallops and pat dry with paper towel.
In a large ziploc bag mix the flour and cajun seasoning.
Add scallops, toss, coating well.
In a large skillet over medium heat warm the oil.
Add the scallops and cook for approximately 6 minutes until browned and the scallops are opaque.
Remove scallops from skillet, keep warm.
Add spinach to skillet and sprinkle with water.
Cover and cook over medium high heat until spinach is wilted; about 2 minutes.
Drizzle spinach with vinegar and toss well to coat.
Add scallops and heat throughly.
Sprinkle with bacon pieces.
Serve.