Ww Bacon, Egg And Hash Browns Stacks - cooking recipe

Ingredients
    cooking spray (2 sprays)
    4 frozen hash brown patties, potato patty prepared without fat
    2 large eggs
    3 large egg whites
    3 ounces Canadian bacon, finely chopped
    1 tablespoon scallion, minced (green part only)
    1/8 teaspoon hot pepper sauce (optional)
    1/8 teaspoon table salt (to taste)
    1/8 teaspoon black pepper (to taste)
    8 teaspoons spicy ketchup, hot and spicy variety (optional)
Preparation
    Coat a large nonstick skillet with cooking spray.
    Place hash brown patties in skillet; cook over medium heat on first side until golden brown, about 7 to 9 minutes.
    Flip patties; cook until golden brown on second side, about 5 minutes more.
    Meanwhile, coat a second large nonstick skillet with cooking spray; heat over medium-low heat.
    In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt and pepper; pour into prepared skillet and then increase heat to medium.
    Let eggs partially set and then scramble using a spatula.
    When eggs are set, but slightly glossy, remove from heat; cover to keep warm until hash browns are finished cooking.
    To assemble stacks, place 1 hash brown patty on each of 4 plates.
    Top each with 1/4 of egg mixture and serve with 2 teaspoons of ketchup.
    Season to taste with salt and pepper, if desired.
    Yields 1 stack per serving.
    Finely diced turkey bacon makes a nice alternative to the Canadian bacon in this recipe.
    Just make sure to cook the bacon before adding it to the eggs (could affect points values).

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