Lobster Crusted Tilapia - cooking recipe
Ingredients
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8 ounces spinach and artichoke dip
1 cup lobster meat, cooked and chopped
1/2 cup parmesan cheese
1/2 cup panko breadcrumbs
2 tablespoons butter, melted
salt and pepper
nonstick cooking spray
20 ounces tilapia fillets
Preparation
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Preheat oven to 425 degrees.
Spray a 9x13 baking dish with a non-stick cooking spray. Place Tilapia in a baking dish in a single layer and drizzle with melted butter and season with salt and pepper; set a side.
In a small mixing bowl combine the Spinach and Artichoke Dip and the Lobster meat; stir well and place 1/3 cup of mixture on # smoothing to form an even crust.
In a separate bowl, combine the Parmesan cheese and panko bread crumbs and sprinkle on the coated fish, covering well.
Pour 1/4 cup water around the fish, being careful not to wash away the mixture of coating.
Bake for 15-20 minutes until fish flakes easily.
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