Saltfish And Ackee - cooking recipe
Ingredients
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1 (19 ounce) can ackee
1/2 lb salt cod fish, without bones
5 tablespoons vegetable oil
1/4 onion, sliced thin
1 sprig thyme
1 garlic clove, minced
4 extra thin slices scotch bonnet peppers
1 small tomatoes, sliced
black pepper, to taste
salt, to taste
Preparation
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Soak fish overnight, changing the water several times, or boil it for 30 minutes to an hour in order to reduce the saltiness of the fish. You may take a taste test afterward to make sure the fish is not too salty.
Rinse the fish and flake it into small bites.
Put oil in a frying pan, heat and add onions, thyme, garlic and the scotch bonnet pepper slices (Note: Scotch bonnet peppers are very spicy so you may need to adjust the amount. Also, green scotch bonnets are milder than the red ones). Stir for 2 minutes.
Add fish and stir for 2 minutes.
Drain ackee, stir into pan taking care not to crush it or break it apart too much.
Stir in tomatoes and cook a little longer till they are soft.
Take a taste test. Sprinkle with pepper and add salt if needed.
Serve alone, or with white rice.
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