Low Fat Stuffed Pasta Shells - cooking recipe

Ingredients

10 jumbo pasta shells
5 cups spinach leaves
1 small zucchini (chopped)
1/2 cup nonfat cottage cheese
1 egg white
1 teaspoon garlic powder
1 tablespoon parmesan cheese
1 cup spaghetti sauce
salt
pepper

Preparation

Preheat oven to 350 degrees.
Bring water to a boil and add pasta shells (Cook al dente).
In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 minute.
Then add to the cottage cheese and parmasan mixture.
In a glass baking pan put 1/2 cup of marnaria sauce.
Drain and stuff shells and put in baking dish.
Cover with rest of the sauce.
Bake for 20 minutes.