Sobrebarriga A La Brasa(Colombian Style Flank Steak) - cooking recipe
Ingredients
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6 ounces beer
1 medium onion, chopped
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon cayenne
1/2 green pepper, seeded and chopped
1 cup water
2 lbs flank steaks, very lean, trimmed
Preparation
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In a large pot, combine everything but the steak and bring to a boil.
Add the meat, lower the heat, cover the pan, and simmer till very soft and tender--about 1 and 1/2 hours, depending on the thickness of the meat.
Pre-heat the broiler or prepare a charcoal fire.
Drain the meat welland grill it over charcoal or under the broiler, turning once, and just long enough and to heat it and give the outside a crispy texture.
Note: The meat can be cooked on the stove in advance as long as it is brought to room temperature before being grilled.
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