Weight Watchers Chicken Cheese Steaks - cooking recipe

Ingredients

1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 lb boneless skinless chicken breast, pounded and cut into strips
1/2 medium sweet red pepper, thinly sliced
1/2 teaspoon table salt
1/8 teaspoon black pepper
4 reduced-calorie hot dog buns
4 slices 2% singles reduced-fat American cheese (or other brand)

Preparation

In a medium nonstick skillet, heat oil over medium-high heat.
Saute onion until browned and very soft, about 10 minutes.
Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
Toast buns; spoon chicken mixture down center of each one.
Place a slice of cheese in each bun and close bun to help cheese melt slightly.
Yields 1 cheese steak per serving.