Anti-Inflammatory Hot Turmeric Milk - cooking recipe

Ingredients

3/4 cup milk
3/4 cup water
1 tablespoon grated fresh ginger
1 teaspoon honey, or more to taste
1 teaspoon ghee (clarified butter) (optional)
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/8 teaspoon ground black pepper

Preparation

Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.