Clean Turkey Chili - cooking recipe
Ingredients
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1 1/2 teaspoons vegetable oil, or as needed
1 small white onion, chopped
4 cloves garlic, minced
1 1/3 pounds lean ground turkey
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
1 pinch garlic salt, or to taste
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can low-sodium chicken broth
1 (10 ounce) can tomato puree
1 (4 ounce) can chopped green chilies
1/3 cup chopped fresh cilantro
Preparation
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Heat oil in a large pot over medium-high heat. Saute onion and garlic until softened and translucent, about 5 minutes. Add turkey; cook and stir until browned, about 6 minutes. Add chili powder, cumin, coriander, cayenne pepper, and garlic salt. Cook until fragrant, about 1 minute. Add kidney beans, black beans, diced tomatoes, broth, tomato puree, and green chiles. Bring to a boil. Reduce heat to low; simmer until flavors blend, about 30 minutes. Top chili with cilantro.
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