Banana And Brazil Nut Breakfast Smoothie - cooking recipe

Ingredients

1/4 cup Brazil nuts
spring water as needed
1 frozen banana, cut into small chunks
1/2 cup plain kefir
1/4 cup puffed amaranth (optional)
1 tablespoon cocoa powder (optional)
1 teaspoon vanilla extract
1 teaspoon honey
spring water as desired

Preparation

Pour enough spring water over Brazil nuts in a bowl to cover by several inches; soak in refrigerator 8 hours to overnight.
Drain Brazil nuts and put them into a blender; add banana, kefir, amaranth, cocoa powder, vanilla extract, and honey. Blend mixture until smooth, adding spring water as needed to reach desired consistency.