Phi Sig Chicken - cooking recipe

Ingredients

1 tablespoon ketchup
1 tablespoon mustard
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 tablespoon maple syrup
3 cloves garlic, minced
onion powder to taste
4 boneless, skinless chicken breast halves
2 tablespoons cooking oil
1/4 large onion, coarsely chopped
1/2 large green bell pepper, coarsely chopped

Preparation

In a bowl, stir together ketchup, mustard, soy sauce, Worcestershire sauce, and maple syrup. Stir in garlic and onion powder. Place chicken in a large resealable freezer bag. Pour in marinade, seal, and refrigerate at least 1 hour.
Remove chicken from bag, and reserve marinade. Cut the chicken into thin slices.
Warm oil in a skillet over medium-high heat. Stir in onions, bell pepper, and chicken. Cook 2 minutes, stirring constantly. Reduce heat to medium, and stir in reserved marinade. Cook about 10 minutes, stirring occasionally.