Low Fat Lemon Lima Bean Tabbouleh - cooking recipe

Ingredients
    Dressing:
    1/3 cup fresh lemon juice
    2 tablespoons olive oil
    1 tablespoon peeled and grated fresh ginger root
    1 tablespoon minced garlic
    1 tablespoon white sugar, or to taste
    1 teaspoon ground coriander
    Salad:
    2 cups water
    1 cup bulgur
    1 teaspoon salt
    1 (10 ounce) package frozen lima beans
    1/2 teaspoon garlic salt
    1 cup seeded and chopped tomato
    1 cup peeled, seeded, and chopped cucumber
    1/4 cup thinly sliced green onion
    1/3 cup finely chopped fresh mint
Preparation
    Whisk lemon juice, olive oil, ginger, garlic, sugar, and coriander together in a bowl.
    Combine water, bulgur, and salt in a saucepan; bring to a boil. Cover saucepan, reduce heat, and simmer until water is absorbed, 15 to 20 minutes. Remove from heat and fluff with a fork.
    Bring a separate saucepan of water to a boil; add lima beans and garlic salt. Cook until lima beans are tender, 5 to 7 minutes; drain.
    Mix bulgur, lima beans, tomato, cucumber, green onion, and mint together in a large bowl; drizzle dressing over bulgur mixture. Toss to coat. Cover bowl with plastic wrap and refrigerate to blend flavors, 2 hours to overnight.

Leave a comment