Instant Pot® Butternut Squash And Pumpkin Spice Soup - cooking recipe

Ingredients
    1 tablespoon avocado oil, or as needed
    1 onion, diced
    2 pounds butternut squash, cubed
    1 teaspoon curry powder
    1/2 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    3 cups vegetable broth
    2 cups unsweetened applesauce
    1/2 cup pumpkin puree
    2 tablespoons ghee (clarified butter)
    2 teaspoons honey, or more to taste
    salt to taste
Preparation
    Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Heat oil and add onion. Saute until translucent, about 2 minutes; be careful not to brown the onion. Move onion to the side of the pot. Add a layer of butternut squash to the bottom of the pot. Brown slightly, about 4 minutes. Add remaining butternut squash, curry powder, cinnamon, and nutmeg. Mix and continue cooking until fragrant, about 1 minute.
    Pour broth and applesauce into the pot with the butternut squash mixture. Close and lock the lid; set knob to sealing. Select high pressure and set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
    Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid.
    Mix pumpkin puree and ghee into the pot with the soup. Blend with a stick blender. Add honey and salt. Mix thoroughly.

Leave a comment