Tempeh-Bean Stuffed Peppers - cooking recipe

Ingredients
    2 red bell peppers, halved and seeded
    1 tablespoon olive oil
    1/2 (8 ounce) package tempeh
    1 small onion, chopped
    1 (15 ounce) can cannellini beans, drained and rinsed
    1/2 cup baby spinach
    1/4 cup vegetable broth
    1 (4 ounce) package crumbled feta cheese
    2 tablespoons nutritional yeast
    salt and ground black pepper to taste
Preparation
    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add red bell pepper halves, cover, and steam until just tender, 2 to 6 minutes.
    Preheat oven to 350 degrees F (175 degrees C).
    Heat olive oil in a skillet over medium heat. Cook tempeh and onion until tempeh is crispy, 5 to 10 minutes. Add cannellini beans, spinach, and broth; cook until heated through, about 5 minutes. Remove from heat. Stir feta cheese, nutritional yeast, salt, and pepper into stuffing.
    Fill red bell pepper halves with stuffing. Place on a baking sheet.
    Bake in the preheated oven, uncovered, until tops are browned, about 30 minutes.

Leave a comment