Peanut Butter Soy Shake - cooking recipe

Ingredients

1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS(R) LIGHT STARTTM Complete Nutritional Drink
1 tablespoon peanut butter
8 ounces soy milk

Preparation

Combine and blend in a blender until liquid. Tons of protein and good for lactose intolerant people like me.