No-Bake Oatmeal Protein Bites - cooking recipe
Ingredients
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1 cup oats
1/3 cup chocolate chips (optional)
1/3 cup raw sunflower seed kernels
1/4 cup dried cranberries
2 scoops vanilla protein powder
3 tablespoons peanut butter
3 tablespoons ground flax seed
3 teaspoons honey
1/3 cup skim milk
Preparation
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Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.
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