Ingredients
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Red Layer:
1/3 cup frozen strawberries
1/3 cup frozen raspberries
1/2 frozen banana
2 tablespoons plain yogurt
1/3 cup water
Orange Layer:
1/2 cup frozen mango
1/2 frozen banana
1/4 cup navel orange, peeled and cut into chunks
1/4 cup yogurt
1/3 cup water
Green Layer:
1/2 cup fresh spinach, or to taste
1 frozen banana
1/4 cup yogurt
1/3 cup water
Blue Layer:
1 tablespoon blue spirulina powder
1/2 cup frozen pineapple chunks
1 frozen banana
1/4 cup yogurt
1/3 cup water
Purple Layer:
1/3 cup cooked beets
1/2 cup frozen raspberries
1/2 frozen banana
1/4 cup yogurt
1/3 cup water
Preparation
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Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.
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