Asian Chicken And Rice From Uncle Ben'S® - cooking recipe

Ingredients
    2 teaspoons minced gingerroot
    1 1/2 cups UNCLE BEN'S(R) Fast & NaturalTM Whole Grain Instant Brown Rice
    4 chicken breast halves
    1/4 cup green onions, sliced
    1 1/2 cups chicken broth
    1 cup water
    1 teaspoon sesame oil
    2 cloves garlic, minced
    salt and pepper to taste
    Nonstick cooking spray
    3 cups assorted Asian vegetables such as bok choy, pea pods, red peppers
Preparation
    Spray a 10-inch skillet with nonstick spray and heat over medium heat until hot. Add the chicken breasts and cook for 2-3 minutes until golden brown on both sides.
    Add the gingerroot and garlic, cook for 30 seconds. Add the chicken broth, rice and sesame oil. Cover and bring to a boil, reduce heat and cook for 15 minutes.
    Add assorted vegetables and continue to cook until liquid is absorbed. Just before serving, stir in green onions.

Leave a comment