Kid-Friendly Whole Grain Banana Muffins - cooking recipe

Ingredients
    2 overripe bananas, mashed
    1/2 cup real maple syrup
    2 eggs, beaten
    1/3 cup olive oil
    1/4 cup milk
    3/4 cup quick-cooking oats
    2/3 cup whole wheat flour
    1/3 cup oat flour
    1 teaspoon baking soda
    1 teaspoon vanilla extract
    1/2 teaspoon salt
    1/2 teaspoon ground cinnamon
    1/2 cup pecans
Preparation
    Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
    Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl; mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.
    Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.
    Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.

Leave a comment