Kid-Friendly Whole Grain Banana Muffins - cooking recipe
Ingredients
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2 overripe bananas, mashed
1/2 cup real maple syrup
2 eggs, beaten
1/3 cup olive oil
1/4 cup milk
3/4 cup quick-cooking oats
2/3 cup whole wheat flour
1/3 cup oat flour
1 teaspoon baking soda
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 cup pecans
Preparation
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Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl; mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.
Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.
Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.
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