Daily Shake - cooking recipe

Ingredients

1/2 cup Greek yogurt
1/2 cup almond milk
1/4 cup fresh spinach
1/4 cup fresh blueberries
1 tablespoon grapeseed oil
1 tablespoon ground chia seeds
1 tablespoon ground flax seed
1 tablespoon ground almonds

Preparation

Blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.