Marlene'S Yogurt Berry Smoothie - cooking recipe

Ingredients

1 cup soy milk
2 tablespoons flax seed meal
1 cup Greek yogurt (such as Chobani(R))
1 cup fresh strawberries
1/2 banana
3 ounces baby carrots, cut into chunks
1 tablespoon flaked coconut
1 cup frozen blueberries

Preparation

Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.