Breakfast Shake - cooking recipe

Ingredients

1/4 cup rolled oats
1 tablespoon almonds
1 cup vanilla-flavored soy milk
1 banana
1 tablespoon cacao powder
1 tablespoon cocoa powder

Preparation

Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.