Dijon Lemon Grilled Chicken - cooking recipe

Ingredients

1/3 cup olive oil
3 tablespoons lemon juice
1 tablespoon Dijon mustard (such as Clovis(R))
1 tablespoon mustard seeds
1 tablespoon honey
1/4 teaspoon ground black pepper
1/4 teaspoon ground allspice
5 skinless, boneless chicken breast halves
1/4 teaspoon salt

Preparation

Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl.
Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken. Add chicken to the mustard marinade; toss to coat. Cover bowl with plastic wrap and refrigerate for 6 hours.
Remove chicken from marinade and sprinkle with salt. Discard the leftover marinade.
Lightly oil a grill pan and place over medium-high heat.
Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side.