Super Breakfast Apple And Quinoa "Oatmeal" - cooking recipe

Ingredients

1 apple, peeled and diced
3 tablespoons granular sucralose sweetener (such as Splenda(R))
1/2 teaspoon apple pie spice
1 tablespoon water (optional)
1 cup cooked quinoa
1/4 cup fat-free half-and-half

Preparation

Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.