Grapefruit Smoothie - cooking recipe

Ingredients

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Preparation

Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet(R) until smooth.