Bittersweet Raspberry And Parsley Smoothie - cooking recipe

Ingredients

1 cup fresh spinach leaves
1/2 cup ice cubes
1/2 grapefruit, peeled and sectioned
1/2 cup frozen mango chunks
1/2 cup frozen unsweetened raspberries
1/3 cup 1% milk
1/4 cup fresh parsley
2 teaspoons raw pumpkin seeds

Preparation

Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.