Pineapple Carrot Smoothie - cooking recipe

Ingredients

1 frozen banana, broken into chunks
1 cup frozen pineapple chunks
1 carrot, cut into chunks
1 tablespoon hemp seeds
1/2 teaspoon finely grated ginger
1/4 teaspoon finely grated orange zest
1 pinch ground cinnamon
1/2 cup coconut milk
1/2 cup water

Preparation

Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.