Easy Crabmeat Enchiladas - cooking recipe

Ingredients
    12 ounces imitation crabmeat, flaked
    1/4 cup low-fat sour cream
    1/2 onion, chopped
    1 (10 ounce) can enchilada sauce
    1/4 cup skim milk
    6 (8 inch) low-fat flour tortilla
Preparation
    Preheat oven to 350 degrees F (175 degrees C).
    In a large microwave-safe bowl, combine the flaked imitation crab, sour cream, onion, and 1/2 of the enchilada sauce; Mix well.
    Microwave mixture on high for 2 to 3 minutes.
    Pour milk into an 8 inch pie plate. Dip the tortillas, one at a time, in the milk. Fill each tortilla with 4 ounces of the crab mixture. Roll tortilla and place in a greased 9x9 inch glass baking dish. Pour remaining enchilada sauce over the top of the enchiladas.
    Bake uncovered in a preheated oven for 20 minutes.

Leave a comment