Veggie Sausage Patties - cooking recipe

Ingredients
    1/2 cup pinto beans
    1/2 cup lentils
    1 serving cooking spray
    8 ounces fresh mushrooms, finely chopped
    1 onion, finely chopped
    1 red bell pepper, finely chopped
    1 egg
    1 teaspoon dried sage
    1 teaspoon dried rosemary
    1 teaspoon dried basil
    1 teaspoon dried marjoram (optional)
    1 teaspoon salt
    1 teaspoon garlic powder
    1 teaspoon cayenne pepper
    1/2 cup rolled oats
    1/4 cup shredded Cheddar cheese
    1/4 cup sunflower kernels, chopped
Preparation
    Put pinto beans and lentils into two separate pots of water; bring both to a boil, turn off heat, cover, and let stand 1 hour.
    Drain and rinse beans.
    Prepare a large skillet with cooking spray and heat over medium-low heat; cook and stir mushrooms, onion, and bell pepper in hot skillet until onion is soft and mushrooms are darkened, 25 to 30 minutes. Spread mushroom mixture onto a platter to cool.
    Process pinto beans, egg, sage, rosemary, basil, marjoram, salt, garlic powder, and cayenne pepper in a food processor until smooth; transfer to a bowl. Mix lentils, cooled mushroom mixture, oats, Cheddar cheese, and sunflower kernels with the processed pinto bean mixture until somewhat evenly mixed. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
    Prepare a large skillet with cooking spray and place over medium heat. Divide and shape mixture into 16 patties.
    Cook patties in batches in hot skillet until browned and heated through, about 7 minutes per side.

Leave a comment