Easy Protein Egg White Muffins - cooking recipe

Ingredients

7 ounces low-fat cottage cheese
4 egg whites, lightly beaten
2 eggs
1 tablespoon whole wheat flour
1 teaspoon baking powder
ground black pepper to taste
1 pinch chili powder, or to taste

Preparation

Preheat the oven to 350 degrees F (175 degrees C).
Mix cottage cheese, egg whites, eggs, flour, baking powder, pepper, and chili powder together in a bowl. Divide mixture between 8 to 10 silicone or aluminum muffin cups.
Bake in the preheated oven until dark golden brown, 25 to 30 minutes.