Green Smoothie With Kefir - cooking recipe

Ingredients

1 cup blueberries
1 cup spinach
1 cup chopped kale
1/2 cup kefir
1/2 cucumber
1/2 avocado
1/2 banana, frozen
1 tablespoon ground almonds

Preparation

Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.