Low-Fat Tuna Salad With Edamame And Tomato - cooking recipe

Ingredients

1/2 cup shelled edamame
2 (5.3 ounce) cans tuna in water, drained
1/4 cup plain nonfat Greek yogurt
1/4 cup chopped cherry tomatoes
1/4 cup chopped onion
1/4 cup sliced almonds
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1 tablespoon lemon juice
salt and ground black pepper to taste

Preparation

Bring a pot of water to a boil. Add edamame and cook uncovered until bright green, about 3 minutes. Drain.
Combine the edamame with tuna, Greek yogurt, tomatoes, onion, almonds, mustard, soy sauce, lemon juice, salt, and pepper in a medium bowl.