Anti-Inflammatory Spiced Orange Juice - cooking recipe

Ingredients

2 cups orange juice with pulp (such as Florida's Natural(R))
1/2 cup 1% milk
4 ice cubes
2 tablespoons plain yogurt
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1/8 teaspoon ground cloves
1/8 teaspoon ground cinnamon

Preparation

Combine orange juice, milk, ice cubes, yogurt, nutmeg, ginger, cloves, and cinnamon in a high-speed blender. Blend until the ice is very well chopped.