Pan Fried Halibut - cooking recipe

Ingredients
    1 egg
    1 cup all-purpose flour
    2 tablespoons dried herbes de Provence
    1 teaspoon seafood seasoning (such as Old Bay(R))
    1 teaspoon salt
    ground black pepper
    1 pound skinless, boneless halibut fillets
    2 tablespoons olive oil
Preparation
    Whisk egg in a small bowl.
    Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl.
    Cut halibut into 4 equal pieces.
    Heat olive oil in a large frying pan over medium-low heat.
    Dip each piece of halibut in whisked egg.
    Dredge all sides of each piece in flour mixture to evenly coat; tap off excess flour.
    Place coated pieces immediately in the hot olive oil.
    Cook the halibut until lightly browned, about 5 minutes; turn and cook until fish is opaque and flakes easily with a fork, another 2 minutes.

Leave a comment