Power 9 Protein Smoothie - cooking recipe
Ingredients
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1 cup soy milk
1 large frozen banana
1 tablespoon plain yogurt
1 tablespoon peanut butter
1 tablespoon tahini
1 tablespoon flax seed meal
1 tablespoon almond flour
1 tablespoon wheat germ
1 scoop protein powder
Preparation
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Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.
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