Tasty Shepherd'S Pie With Mashed Cauliflower And Ground Turkey - cooking recipe
Ingredients
-
1 head cauliflower, cut into florets
1 tablespoon olive oil
2 cloves garlic, mashed
1/4 cup Parmesan cheese
1 tablespoon reduced-fat cream cheese
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
1 pound ground turkey
1 1/2 cups hot water
1/2 cup whole wheat elbow macaroni
1/2 cup frozen peas
1 (1.25 ounce) envelope dry onion soup mix
1/2 teaspoon paprika
Preparation
-
Preheat oven to 425 degrees F (220 degrees C).
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 10 to 12 minutes.
Heat olive oil in a skillet over medium heat; cook and stir garlic until softened, about 2 minutes.
Blend cauliflower, garlic, Parmesan cheese, cream cheese, salt, and pepper in a blender until smooth.
Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir water, macaroni, peas, and soup mix into turkey; simmer until pasta is tender yet firm to the bite, 5 to 10 minutes.
Pour pasta mixture into a 9x13-inch baking dish. Spread cauliflower mixture over pasta mixture. Sprinkle paprika over the top.
Bake in the preheated oven until lightly browned, about 20 minutes.
Leave a comment