Chicken Afritada (Filipino Stew) - cooking recipe

Ingredients
    1 tablespoon vegetable oil
    3 cloves garlic, crushed and chopped
    1 onion, chopped
    1 cup seeded and chopped tomatoes
    1 (3 pound) whole chicken, cut into pieces
    3 cups water
    1 cup tomato sauce (optional)
    3 potatoes, quartered
    1 green bell pepper, seeded and cut into matchsticks
    1 carrot, chopped
    salt and ground black pepper to taste
Preparation
    Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.
    Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.
    Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.

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