Italian Meatloaf - cooking recipe

Ingredients
    1/2 cup sun-dried tomatoes
    1 cup hot water
    cooking spray
    1 pound ground beef
    1 cup seasoned bread crumbs
    3/4 cup finely chopped onion
    3/4 cup chopped fresh basil
    1/2 cup ketchup
    2 ounces shredded sharp provolone cheese
    2 egg whites
    2 cloves garlic, chopped
Preparation
    Put tomatoes in a bowl. Pour hot water over tomatoes and soak until softened, about 30 minutes; drain.
    Preheat oven to 350 degrees F (175 degrees C). Prepare a loaf pan with cooking spray.
    Mix drained tomatoes, ground beef, bread crumbs, onion, basil, ketchup, provolone cheese, egg whites, and garlic together in a bowl; pack into prepared loaf pan.
    Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

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