Wild Rice, Corn, And Black Bean Quesadillas - cooking recipe
Ingredients
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1 (8.8 ounce) package UNCLE BEN'S(R) Ready Rice(R) Long Grain & Wild
1 cup shredded sharp Cheddar cheese
1/2 cup reduced-sodium black beans, rinsed and drained
1/2 cup frozen sweet corn, thawed
2 green onions, chopped
4 (10 inch) flour tortillas
1/2 cup mild salsa, plus more for serving if desired
Preparation
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Prepare rice according to package directions.
Mix rice, shredded cheese, beans, corn, green onions, together in a bowl.
Place a quarter of the mixture on one side of each tortilla. Top with about 2 tablespoons of mild salsa. Gently fold each tortilla in half.
Spray a small saute pan with non-stick cooking spray; set over medium-high heat.
Place one quesadilla in saute pan. Cook until lightly golden brown, 1 to 2 minutes on each side. Spray the pan with additional oil, as needed, to cook the next 3 quesadillas.
Let quesadillas cool slightly and cut in half. Serve with additional mild salsa, if desired.
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