Cauliflower Squares - cooking recipe

Ingredients
    cooking spray (such as Pam(R))
    1 head cauliflower, run through a ricer
    1 cup shredded mozzarella cheese
    1/2 red bell pepper, diced
    1 egg, or more if needed
    1 teaspoon minced garlic (optional)
    1 teaspoon garlic salt
    1/2 teaspoon ground black pepper
    1/2 teaspoon ground nutmeg
    1 cup shredded pepperjack cheese
Preparation
    Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper and spray with cooking spray.
    Mix cauliflower, mozzarella cheese, red bell pepper, egg, garlic, garlic salt, black pepper, and nutmeg together in a large bowl until mixture holds together. Spread mixture in a thin layer onto the prepared baking sheet.
    Bake in the preheated oven for 12 minutes. Sprinkle pepperjack cheese over top and continue baking until cheese is bubbling, 2 to 3 minutes more. Cool and cut into 3- to 4-inch squares.

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