Antioxidant King - cooking recipe

Ingredients

1/4 fresh pineapple, peeled
1 Golden Delicious apple, quartered
1 small beet, top and bottom trimmed
1/4 cup fresh spinach, or to taste
1/4 cup mixed berries, or to taste
1/2 banana
1/2 avocado, peeled
3 ice cubes

Preparation

Process pineapple, apple, beet, and spinach through a juicer.
Blend juice, berries, banana, avocado, and ice cubes in a blender until smooth.