Skinny Girl Individual Omelets - cooking recipe

Ingredients

cooking spray
16 ounces egg substitute
1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
1 cup diced bell peppers
1 cup shredded Cheddar cheese
salt and ground black pepper to taste

Preparation

Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.