Tzatziki Guacamole - cooking recipe

Ingredients
    4 ripe avocados, peeled and pitted
    1/4 cup minced garlic
    2 tablespoons lemon juice
    1/3 cup plain yogurt
    1/3 cup sour cream
    1 cup diced English cucumber
    1/4 cup chopped fresh mint
    1/4 cup chopped fresh dill
    3 tablespoons chopped fresh cilantro
    1 1/2 tablespoons red pepper flakes
    salt and ground black pepper to taste
Preparation
    Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.

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