Chocolate, Strawberry, And Banana Smoothie - cooking recipe

Ingredients

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
1/2 cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Preparation

Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.