Veggie Sweet Potato Burgers - cooking recipe
Ingredients
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1 cup cooked brown rice
1 cup cooked black beans, no salt added
1 cup cooked, mashed sweet potatoes
1/4 cup chopped roasted red bell peppers
1/4 cup diced tomatoes
3 green onions, finely chopped
1/4 cup shredded carrots
1/4 cup chopped cilantro
1 tablespoon no-salt-added chili powder
2 cloves garlic, minced
1 teaspoon hot pepper sauce (such as Tabasco(R))
1 teaspoon ground cumin
Preparation
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Combine rice, beans, sweet potatoes, roasted red bell peppers, tomatoes, green onions, carrots, cilantro, chili powder, garlic, hot pepper sauce, and cumin in a large bowl; mix well. Form mixture into 4 equal patties; place on the prepared baking sheet.
Bake in the preheated oven for 15 minutes. Flip patties; bake until browned and slightly crisp, about 15 minutes more.
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