Broccoli Sole Roll-Up - cooking recipe
Ingredients
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8 small fresh Dove sole fillets (approximately 3/4 lb.)
2 c. fresh broccoli flowerets
4 slices Swiss cheese (2 x 2-inches)
1 Tbsp. butter or margarine
Preparation
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Place broccoli flowerets in microwave dish with 1/4 cup water and cover with Saran Wrap.
Microwave on High 6 minutes.
Grease four custard cups with margarine.
Arrange 2 sole fillets per cup so they are covering the inside edge.
Place microwave broccoli flowerets in center; flower heads up.
Cover flowerets with Swiss cheese.
Microwave on High for 7 minutes.
Remove from cups carefully and serve immediately.
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