Chicken Curry In A Hurry - cooking recipe

Ingredients

1/2 c. nonfat plain yogurt
1/2 c. nonfat mayonnaise
3 Tbsp. finely chopped onions
1 tsp. ground ginger
1 tsp. curry powder
1 lb. skinless boneless chicken breasts, cut into 1/2-inch wide strips
1 tsp. paprika
1/2 tsp. ground black pepper
2 c. hot cooked brown rice

Preparation

In a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside.
Place chicken in a medium bowl.
Combine the paprika and pepper.
Sprinkle over the chicken and toss until cooked.
Spray an unheated, large nonstick skillet with non-stick spray.
Heat the skillet over medium-high heat.
Add the chicken.
Cook and stir for 3 to 4 minutes or until the chicken is no longer pink.
Stir in the yogurt mixture.
Cook and stir for 2 minutes.
Serve over the rice.