Crab Stuffed Sole - cooking recipe
Ingredients
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2 green onions (with tops), chopped
1/2 green pepper, chopped
1/2 c. fresh mushrooms, sliced
2 Tbsp. dry white wine
1/4 lb. crab meat
1 lb. fresh sole fillets
1 1/2 Tbsp. fresh lemon juice
1/2 c. chicken broth
1/4 c. flour
Preparation
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Saute green onions, green pepper and mushrooms in wine. Drain.
Add crab.
Lay sole flat. Spread crab filling over each fillet. Roll and secure with toothpicks.
Pour lemon juice and 1/4 of the chicken broth over fish.
Bake at 350\u00b0 for 10 to 12 minutes or until fish flakes easily when tested with a fork. Transfer to a serving plate to keep warm.
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