Broccoli-Spinach Lasagna - cooking recipe

Ingredients

2 c. low-fat Ricotta
2 c. low-fat cottage cheese
1 egg
4 egg whites
2 boxes chopped spinach (frozen)
1 c. Rhine wine
1 lb. sliced mushrooms
1 c. onions, sliced
1 c. broccoli, sliced
9 strips cooked lasagna noodles
1 can tomato sauce or spaghetti sauce

Preparation

Blend cheeses and eggs.
Cook spinach in the wine; drain well. Cool.
Fold spinach into cheese mixture.
Steam vegetables to underdone.
Spray large casserole dish with Pam cooking spray. Alternate layers of noodles, cheese, spinach and vegetables for 3 layers.
Cover top with tomato sauce.
Bake at 375\u00b0 for 20 to 30 minutes.
Let stand for 10 to 15 minutes.
Makes 4 to 5 servings. Each serving contains 180 calories.