Swiss Steak - cooking recipe

Ingredients

2 lb. chuck roast
1/2 c. flour
2 Tbsp. salt
1/2 tsp. pepper
3 Tbsp. fat
1 chopped onion
1 c. canned tomatoes

Preparation

Mix flour, salt and pepper. Pound into steak.
Brown meat and onion in hot fat.
Add tomatoes. Cover and cook over low heat or in oven for 1 1/2 hours.